The two guys behind the Podcast.

Ben Canning

Ben is a personal trainer and founder and CEO of BC Training out of the UK. BC Training is a personal training and fitness organization that assists both men and women to reach their desired goals and hit their maximum potential. Ben works with a number of clients worldwide around physical fitness, training, and mental health.


David Kennedy

David Kennedy is the Founder and CEO of two global cyber security companies TrustedSec and Binary Defense. David is considered a world-renowned cyber security expert and has testified in front of Congress, is frequently on national news organizations, and enjoys fitness and hacking his own mind and body.