Hacking Your Health Podcast
Ben & Dave introduce the four fundamental pillars that they believe are essential for anyone who wants to live a better and longer life. Mindset, Lifestyle, Nutrition, and Body. The importance of each, the order that you work on them, and ways that you can begin to improve them.
This is our first official podcast launch! Excited for this new journey on hacking your mind, body, and business. Welcome to the Hacking Your Health Podcast. In this episode Ben and Dave introduce themselves, and talk about their health and fitness journeys and what to expect from our podcast.
This episode breaks out what we will be chatting about in the future, some things you can implement right now, and what you can expect from us every week.