In this episode, Ben and Dave catch up on the latest #wehackhealth in person event – Colorado Springs – community, building relationships and […]
Episode 092 – Red light therapy, studies and more
In this episode, Ben and Dave talk through some of the latest studies around the benefits of red light therapy on performance and […]
Episode 091 – Lesson from within the HACKS group
In this episode, Ben gives Dave a unique insight into the struggles he see’s within the HACKS group. Each week Ben lists common […]
Episode 090 – Mindsets for victory from Jocko Willink
In this episode, Ben and Dave discuss lessons from Jocko and Echelon front’s mindsets for victory. Default:Aggressive, Innovate & Adapt, Humility, Ownership and […]
Episode 089 – Progress, reflection and expectations
In this episode, Ben and Dave discuss the importance of recognising how far you have come. Taking stock of progress […]
Episode 088 – Laws of combat from Jocko Willink
In this episode, Ben and Dave discuss lessons from Jocko and Echelon front’s laws of combat and how they are applicable to business, […]
Episode 087 – Reprogram your mind for success with @themindsetcoachirl
In this episode, Ben and Dave are joined with Ciara – themindsetcoachirl – this is a very powerful conversation, Ciara shares her story – how […]
Episode 085 – Munich, levels, the power of community and more
In this episode, Ben and Dave catch up on the WeHackHealth IRL event in Munich, Dave unlocks some cool data on his […]
Episode 084 – Lessons from Matt’s GSD day in Edinburgh
In this episode, Ben and Dave discuss consistency, attention to detail, mindset and a whole host of topics from Matt’s Get Sh!t Done day in […]