Episode 1.0: Welcome to the Hacking Your Health Podcast Introduction

This is our first official podcast launch! Excited for this new journey on hacking your mind, body, and business. Welcome to the Hacking Your Health Podcast. In this episode Ben and Dave introduce themselves, and talk about their health and fitness journeys and what to expect from our podcast.

This episode breaks out what we will be chatting about in the future, some things you can implement right now, and what you can expect from us every week.