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Episode 067 – A conversation with James Sutton

Posted in: Episodes Podcast Season 1 Posted on January 23, 2023
https://wehack.health/episode-player/790/episode-067-a-conversation-with-james-sutton.mp3

In this episode,

Ben and Dave speak with Ben’s coach, James Sutton. They discuss coaching tips, prepping for an event or shoot and how to manage it along side busy schedules, exercise mechanics and unsolicited  execution advice from other. 

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Posted in: Episodes Podcast Season 1
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Episode 066 – Banking calories and navigating the holidays
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Episode 068 – Recovery & HRV
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