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Episode 078 – Cardio vs Resistance training

Posted in: Episodes Podcast Season 1 Posted on February 14, 2023February 13, 2023
https://wehack.health/episode-player/815/episode-078-cardio-vs-resistance-training.mp3

In this episode, Ben and Dave catch up on recent travel coincidences, leg days and some talk around bourbon. A reminder on how incredible the human body is.

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Posted in: Episodes Podcast Season 1
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