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Episode 21.0 Habit hacks – The small things are ultimately the big things

Posted in: Episodes Podcast Season 1 Posted on January 25, 2022January 25, 2022
https://wehack.health/episode-player/584/episode-21-0-habit-hacks-the-small-things-are-ultimately-the-big-things.mp3

In this episode

Ben & Dave discuss habits. The process of eliminating old habits and building new ones – the step by step things they have done in the past and how you can build on existing habits. 

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Posted in: Episodes Podcast Season 1
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Episode 20.0 – Mindset revisited
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