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Episode 32.0 – Programming – fundamentals

Posted in: Episodes Podcast Season 1 Posted on March 29, 2022March 21, 2022
https://wehack.health/episode-player/624/episode-32-0-programming-fundamentals.mp3

In this episode

Ben & Dave take a further look into training considerations and what to look out for when building your own training plans. 

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Posted in: Episodes Podcast Season 1
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Episode 31.0 – Helmi – the road to becoming a professional bodybuilder
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Episode 33.0 – Ben & Dave – in real life
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