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Episode 083 – Discipline vs consistency

Posted in: Episodes Podcast Season 1 Posted on March 21, 2023March 9, 2023
https://wehack.health/episode-player/831/episode-083-discipline-vs-consistency.mp3

In this episode,

Ben and Dave debate on which is more important for long terms success and where both discipline and consistency rank in the pillars along with everything else.

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Posted in: Episodes Podcast Season 1
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Episode 082 – Body sculpting – frequency and volume
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Episode 084 – Lessons from Matt’s GSD day in Edinburgh
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